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– Women and Exercise

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As a woman, have you ever wondered how heavy/hard you should exercise.  Read on to find the answers to these questions and more.

 

– Training Intensity?

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Improving your level of fitness requires training hard.  Read how to determine your level of intensity.

 

– Great Food!

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Ever want to be able to prepare a power meal quickly?  Read on to find many great recipes!

 

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Metabolix Nutrition to Sponsor Julie in bodybuilding for 2007!

Julie has been sponsored by Metabolix Nutrition in her endeavors as a competitive natural bodybuilder.  Being recognized as an athlete by a nutrition company is a great accomplishment and honor.  I'm sure she will represent the team well!

Metabolix has some of the finest products on the market today.  You can check out their products at Metabolix Nutrition.

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Forums > Bodybuilding > 2010 Contest Prep!
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Page 2 of 12 << < 12345678910 > >>
Topics Started By Replies Views Last Post
10-09/22 KB & TRX madness...
julie 1 37
by julie
09/23/2010 2:47 PM
10-09/21 cardio
julie 0 35
09/21/2010 2:51 PM
10-09/20 cardio and arms
julie 0 40
09/20/2010 2:45 PM
10-09/19 - cardio
julie 0 43
09/19/2010 8:14 PM
10-09/15....you dont even wanna know!
julie 1 38
by julie
09/19/2010 8:13 PM
10-09/18 Big Back Attack! And cardio of course.
julie 0 47
09/18/2010 7:16 PM
10-09/17 cardio
julie 0 37
09/17/2010 2:20 PM
10-09/16 push....and cardio
julie 0 39
09/17/2010 2:18 PM
10-09/14 legs & cardio
julie 1 37
by julie
09/14/2010 1:48 PM
10-09/13 cardio......again
julie 0 41
09/14/2010 1:43 PM
10-09/12 cardio
julie 0 39
09/14/2010 1:42 PM
10-09/11 BB camp...
julie 0 42
09/12/2010 6:51 AM
10-09/10 back/bis & cardio
julie 0 35
09/10/2010 11:45 AM
10-09/09 chest/tris/shoulders & cardio
julie 0 34
09/09/2010 2:16 PM
10-09/08 - class
julie 0 40
09/08/2010 7:32 PM
10-09/07 - Legs
julie 0 42
09/07/2010 6:03 PM
10-09/05 - cardio
julie 0 37
09/05/2010 5:11 PM
10-09/04 back/bis & cardio
julie 0 43
09/04/2010 1:30 PM
10-09/03 - cardio
julie 0 37
09/04/2010 6:58 AM
10-09/01 chest/tris/shoulders & cardio
julie 0 45
09/02/2010 6:58 AM
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Forums > Bodybuilding > 2010 Contest Prep!
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