View Cart | Wish List |  | Register | Saturday, February 11, 2012
pic
  

– Women and Exercise

treadmillV1.0.jpg

As a woman, have you ever wondered how heavy/hard you should exercise.  Read on to find the answers to these questions and more.

 

– Training Intensity?

pecs.jpg

Improving your level of fitness requires training hard.  Read how to determine your level of intensity.

 

– Great Food!

pecs.jpg

Ever want to be able to prepare a power meal quickly?  Read on to find many great recipes!

 

metabolix.jpg

Metabolix Nutrition to Sponsor Julie in bodybuilding for 2007!

Julie has been sponsored by Metabolix Nutrition in her endeavors as a competitive natural bodybuilder.  Being recognized as an athlete by a nutrition company is a great accomplishment and honor.  I'm sure she will represent the team well!

Metabolix has some of the finest products on the market today.  You can check out their products at Metabolix Nutrition.

teamMetabolics2-175.gif

Metabolix-Newlogo.jpg

 
Forums > Bodybuilding > 2010 Contest Prep!
Subject: 10-07/25 It ain't over yet.....

You are not authorized to post a reply.   
Author Messages
julie
Posts:905

Legend
07/25/2010 6:46 AM Alert 
I have 11 weeks until my next show on the Cape. I have work to do and I'm ready to get it done. Workouts this week have consisted of some total body workouts and light cardio.

I have to learn new releases of my classes which I've completely forgotten over the course of the past week. So that's taken a precedence this week and weekend.

Back in the gym tomorrow for the fun stuff!
You are not authorized to post a reply.
Forums > Bodybuilding > 2010 Contest Prep! > 10-07/25 It ain't over yet.....


ActiveForums 3.6
test