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– Women and Exercise

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As a woman, have you ever wondered how heavy/hard you should exercise.  Read on to find the answers to these questions and more.

 

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Metabolix Nutrition to Sponsor Julie in bodybuilding for 2007!

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Subject: 06-1104 INBF Monster Mash

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Author Messages
julie
Posts:905

Legend
11/06/2006 7:23 AM Alert 
Hi gang!

Just wanted to give you all an update on my last of 3 shows that I did last night. Thanks to everyone that came to the show! It’s so awesome having you in the audience!

What a huge show with a lot of great competitors! 115 competitors total I think. There were 9 in the masters class (over 40) and I got my butt whooped! I came in 5th placing much lower to the woman I've beat out at the past two shows. She came in 1st. It was a tough line up and I was much honored to be on stage with these fantastic women.

There were 5 in the women's heavyweight division and I came in 2nd to a great competitor. She was very muscular and balanced. Another great line up here. The heavyweight took the overall for the evening beating out the lightweight.

I had fun with my posing routine. Nelly's - It's Gettin Hot in Here is a great song to pose to. But I have to tell you, all I kept thinking while doing my routine is, OMG my Dad is out in the audience watching me up here shakin my bootay! Lol! It's the first time he's come to one of my shows.

I didn't keep up much with the mens divisions although I'd have to say the judges had a very tough day judging every division of the men and women bb'ers. Figure was tough as well.

I chatted with Nancy Andrews for quite a while last night and we discussed some things I need to work on and how to go about them. I didn’t get a chance to chat with the judges.

Time for off season for me, which I still don't understand why we call it off season. I'm really happy with the shows that I did this year. I've looked my best again this year. I get a little better every year (at least I think I do) and learn from my past experiences. I've learned a lot about my body and what it responds to. I'm looking forward to having a great building phase and looking even better next year!

Julie

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Forums > Bodybuilding > 2006 Competitions > 06-1104 INBF Monster Mash



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